BUD Fitness provides young people with disabilities the opportunity to engage in weekly classes focused on Health & Well-being. These classes are facilitated by trained specialists and personal trainers and are adapted to meet the needs of all young people with disabilities.

These include:

  • Dance classes: Hip-Hop, Freestyle and Physical Theatre
  • Yoga & Relaxation classes
  • Body weight classes
  • Circuit classes
  • Boxercise classes
  • Cardiovascular classes

Winner of Derry Credit Union Young People's Awards - Contribution to Sports 2019

Winner of EA Youth Oscar's 2019 - Health & Wellbeing

 

Looking to shape up? Why not follow the simple video below and check out all BUD Fitness videos on our YouTube channel:

https://www.youtube.com/watch?v=dO4wmWxenUM