BUD Fitness provides a weekly inclusive bootcamp / fitness classes for young people with disabilities to engage in. These classes are delivered in partnership with ‘Aidan Doherty Fitness’ and the young people are supported by BUD Club staff.
Looking to shape up? Why not follow the simple video below and join us at The Playtrail next time.
Looking to get in Shape? Why not check out our BUD Fitness exercise at home videos on the Playtrail YouTube channel!
All videos have been designed by a qualified personal trainer, they are pitched at all levels of fitness and demonstrated by young people with disabilities from our transition programmes! Check out our trailer below showing a range of videos we have on our YouTube channel!
#Getactive #Fitness
