BUD Fitness provides young people with disabilities the opportunity to engage in weekly classes focused on Health & Well-being. These classes are facilitated by trained specialists and personal trainers and are adapted to meet the needs of all young people with disabilities.
These include:
- Dance classes: Hip-Hop, Freestyle and Physical Theatre
- Yoga & Relaxation classes
- Body weight classes
- Circuit classes
- Boxercise classes
- Cardiovascular classes
Winner of Derry Credit Union Young People's Awards - Contribution to Sports 2019
Winner of EA Youth Oscar's 2019 - Health & Wellbeing
Looking to shape up? Why not follow the simple video below and check out all BUD Fitness videos on our YouTube channel:
